mooleur

Off-season is now well and truly in full swing. Following the Mountain Time Trial I actually had two solid weeks off everything. It was weird, I normally have about a week or so, but two forced weeks of being completely sedentary left me wondering how I coped before cycling. I completely lost my appetite, lost some weight through what I can only assume was wastage and ended up trying to learn conversational Norwegian out of a sheer need to engage my brain. Thankfully, after a meeting with my new coach, I'm now back on it and enjoying a really mixed regime (including several different sports). I've also taken to training before work in the mornings which is leaving me with tons of energy and evenings to myself. It's great. I'm feeling quite good and looking forward to the winter ahead. A few people have asked me what my team plans are for next year. If I'm honest I've not been as focused on forward planning as I have been previously. My reason for this is I&